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| 005 | | 20180411155754 |
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▼a 9780857012906
▼q (electronic bk.) |
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▼a 0857012908
▼q (electronic bk.) |
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▼a (OCoLC)960166034 |
| 037 | |
▼a D3BE2C2A-30A0-4CB8-BB70-08199C8CB9C6
▼b OverDrive, Inc.
▼n http://www.overdrive.com |
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▼d EBLCP
▼d TEFOD
▼d OCLCO
▼d IDB
▼d MERUC
▼d OCLCQ
▼d N$T
▼d 247004 |
| 050 | 4 |
▼a BF637.M4.L966 2017 |
| 072 | 7 |
▼a PSY
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▼2 bisacsh |
| 072 | 7 |
▼a SEL
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▼a 158.12 |
| 100 | 1 |
▼a Lynn, Graeme. |
| 245 | 10 |
▼a Awakening Somatic Intelligence
▼h [electronic resource] :
▼b Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga. |
| 260 | |
▼a London:
▼b Jessica Kingsley Publishers,
▼c 2016. |
| 300 | |
▼a 1 online resource (210 pages). |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 505 | 0 |
▼a Awakening Somatic Intelligence -- Understanding, Learning and Practicing the Alexander Technique, Feldenkrais Method and Hatha Yoga by Graeme Lynn; The Natural State; Introduction; The Infinite Network of Possibility; Freedom from Reaction -- Michael D. Frederick; The Nature of Water; Summary Views; The Evolution of a Technique; Essentials of the Work; Freedom; The foundation of learning; The integrity of the physical mechanism; Relaxation; The human process as an integrated psychophysical event. |
| 505 | 8 |
▼a The universality of self-contracting habits of movement, coordination and acture and the resultant unreliability of self-sensing and vicious spiral of increasingly unreliable and ineffective functionThe fourteen senses; The fact of a senior organizing function; The importance of good habits; Structure, Function, Self-Organization and Use; Yoga: Structure and function; Basic Coordination; Motor concepts and percepts; The causes of pain; The actural dynamic; The hip joints, the movement of the pelvis and grounding; More on giving directions; Organizing Principles; Use. |
| 505 | 8 |
▼a Attention (interested observation)Intelligence; The primary control; Sensorimotor Unreliability; Self-correction; Self-contraction; Holism; Intention; The four imaginary centres; The frontal line; Tensegrity; Habit, learning and freedom; Lessons; A First Possible Lesson; A Second (Impossible) Lesson; Teaching Remarks; Ends and means; Manipulations; Evolutions; Positions of mechanical advantage; Elemental movements; Applications; Illustrations: Writing and lifting; Breathing; The whispered 'ah'; The Tarzan breath; Hands on the back of a chair. |
| 505 | 8 |
▼a Alternative approaches to the organization of functionAwareness Through Movement; An analysis of movement; Pain as misinformation; Intelligence; Awareness; Release and differentiation; Directed movement; Emergent learning; Integration; Intelligence in Action; Abbreviations; Hatha Yoga; A Somatic Approach; Stretching; Alignment and symmetry; Pain as information; General instructions; Questions and Answers; Isn't good posture really just a matter of holding oneself properly?; What makes a movement good?; Is the Alexander Technique a remedy for arthritis?; Will the Technique make me look better? |
| 505 | 8 |
▼a Can elderly people benefit from these methods?Can chiropractic and massage help a bad back?; What about physical exercise?; My physiotherapist tells me to strengthen my abdominal muscles to stabilize my back: is that correct?; Will I always have to work on myself?; Can the Technique be useful in the field of healthcare?; Final Words; Individual Practice; The bodily patterns of effort, anxiety, protection and collapse; Freedom in Action; References; Recommended Reading; Acknowledgments. |
| 588 | 0 |
▼a Print version record. |
| 590 | |
▼a eBooks on EBSCOhost
▼b All EBSCO eBooks |
| 650 | 0 |
▼a Movement disorders
▼x Alternative treatment. |
| 650 | 0 |
▼a Alexander technique. |
| 650 | 0 |
▼a Feldenkrais method. |
| 650 | 0 |
▼a Hatha yoga
▼x Therapeutic use. |
| 650 | 7 |
▼a PSYCHOLOGY / Applied Psychology
▼2 bisacsh |
| 650 | 7 |
▼a SELF-HELP / Personal Growth / General
▼2 bisacsh |
| 650 | 7 |
▼a SELF-HELP / Personal Growth / Happiness
▼2 bisacsh |
| 650 | 7 |
▼a SELF-HELP / Personal Growth / Success
▼2 bisacsh |
| 655 | 4 |
▼a Electronic books. |
| 776 | 08 |
▼i Print version:
▼a Lynn, Graeme.
▼t Awakening Somatic Intelligence : Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga.
▼d London : Jessica Kingsley Publishers, ?016
▼z 9781848193345 |
| 856 | 40 |
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1280016 |
| 938 | |
▼a EBL - Ebook Library
▼b EBLB
▼n EBL4709222 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 1280016 |
| 990 | |
▼a ***1012033 |
| 994 | |
▼a 92
▼b KRDHU |