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008170418s2017 mdu ob 001 0 eng
010 ▼a 2017018963
020 ▼a 9781442274372 ▼q (electronic bk.)
020 ▼a 1442274379 ▼q (electronic bk.)
020 ▼z 9781442274365 (cloth : alk. paper)
035 ▼a (OCoLC)983786669
037 ▼a 318FBF3A-9A96-4B37-9EB1-8B604344AC5E ▼b OverDrive, Inc. ▼n http://www.overdrive.com
040 ▼a DLC ▼b eng ▼e rda ▼c DLC ▼d OCLCO ▼d N$T ▼d IDEBK ▼d OCLCF ▼d YDX ▼d EBLCP ▼d TEFOD ▼d OCLCQ ▼d 247004
042 ▼a pcc
05010 ▼a QP86
072 7 ▼a MED ▼x 075000 ▼2 bisacsh
072 7 ▼a SCI ▼x 036000 ▼2 bisacsh
08200 ▼a 612.6/7 ▼2 23
1001 ▼a Larson, Eric B., ▼e author.
24510 ▼a Enlightened aging : ▼b building resilience for a long, active life/ ▼c Eric B. Larson, MD and Joan DeClaire.
264 1 ▼a Lanham : ▼b Rowman & Littlefield, ▼c [2017]
300 ▼a 1 online resource.
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b n ▼2 rdamedia
338 ▼a online resource ▼b nc ▼2 rdacarrier
504 ▼a Includes bibliographical references and index.
5050 ▼a Welcome to the age of enlightenment -- Proactivity: aging with an attitude -- Acceptance: discovering aging on its own terms -- Build your reserves for resilience -- Building your mental reserves: strengthening the mind/whole-body connection -- Building your physical reserves: your bones, muscles, heart, vision, and hearing -- Building your social reserves -- Choose your own ending: your reward for a life well lived.
520 ▼a The path to old age can be fraught with health issues, family woes, and disability. But it doesn't need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond.
588 ▼a Description based on print version record and CIP data provided by publisher; resource not viewed.
590 ▼a eBooks on EBSCOhost ▼b All EBSCO eBooks
650 0 ▼a Aging.
650 0 ▼a Aging ▼x Physiological aspects.
650 0 ▼a Older people ▼x Health and hygiene.
650 7 ▼a MEDICAL / Physiology ▼2 bisacsh
650 7 ▼a SCIENCE / Life Sciences / Human Anatomy & Physiology ▼2 bisacsh
650 7 ▼a Aging. ▼2 fast ▼0 (OCoLC)fst00800293
650 7 ▼a Aging ▼x Physiological aspects. ▼2 fast ▼0 (OCoLC)fst00800323
650 7 ▼a Older people ▼x Health and hygiene. ▼2 fast ▼0 (OCoLC)fst01199538
655 4 ▼a Electronic books.
7001 ▼a DeClaire, Joan, ▼e author,
77608 ▼i Print version: ▼a Larson, Eric B., author. ▼t Enlightened aging ▼d Lanham : Rowman & Littlefield, [2017] ▼z 9781442274365 ▼w (DLC) 2017001674
85640 ▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1525725
938 ▼a ProQuest MyiLibrary Digital eBook Collection ▼b IDEB ▼n cis36974559
938 ▼a EBL - Ebook Library ▼b EBLB ▼n EBL4880053
938 ▼a YBP Library Services ▼b YANK ▼n 14592761
938 ▼a ProQuest MyiLibrary Digital eBook Collection ▼b IDEB ▼n cis36974559
938 ▼a EBSCOhost ▼b EBSC ▼n 1525725
990 ▼a ***1012033
994 ▼a 92 ▼b KRDHU