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019 ▼a 1005552644 ▼a 1023504172
020 ▼a 0857013017 ▼q (electronic bk.)
020 ▼a 9780857013019 ▼q (electronic bk.)
020 ▼z 1848193467
020 ▼z 9781848193468
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08204 ▼a 616.85/21062 ▼2 23
1001 ▼a H?arle, Dagmar, ▼e author.
24010 ▼a K?orperorientierte Traumatherapie. ▼l English
24510 ▼a Trauma-sensitive yoga ▼h [electronic resource]/ ▼c Dagmar H?arle ; foreword by David Emerson ; translated by Christine M. Grimm.
250 ▼a English language edition.
264 1 ▼a London ; ▼a Philadelphia : ▼b Singing Drangon, ▼c 2017.
300 ▼a 1 online resource (304 pages): ▼b illustrations.
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
504 ▼a Includes bibliographical references (pages 287-294) and index.
520 ▼a Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed. This book shows how trauma-sensitive yoga can be used in individual therapy and in groups to overcome trauma, by calming the nervous system and helping people to come out of dissociative states. The book also shows teachers how to detect when certain postures trigger anxiety, and offers ways to support healing in general yoga classes. Drawing on her experience as both trauma therapist and yoga teacher, the author focuses on the body-mind connection and presents asanas and breathing exercises that can help traumatised patients re-engage and take control of their bodies.
546 ▼a Translated from the German.
588 ▼a Description based on print version record.
590 ▼a eBooks on EBSCOhost ▼b All EBSCO eBooks
650 0 ▼a Psychic trauma ▼x Physical therapy.
650 0 ▼a Yoga ▼x Therapeutic use.
650 7 ▼a HEALTH & FITNESS / Diseases / General ▼2 bisacsh
650 7 ▼a MEDICAL / Clinical Medicine ▼2 bisacsh
650 7 ▼a MEDICAL / Diseases ▼2 bisacsh
650 7 ▼a MEDICAL / Evidence-Based Medicine ▼2 bisacsh
650 7 ▼a MEDICAL / Internal Medicine ▼2 bisacsh
650 2 ▼a Stress Disorders, Post-Traumatic ▼x therapy.
650 2 ▼a Yoga.
655 4 ▼a Electronic books.
77608 ▼i Print version: ▼z 9780857013019
85640 ▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1444231
938 ▼a ProQuest MyiLibrary Digital eBook Collection ▼b IDEB ▼n cis38321005
938 ▼a EBSCOhost ▼b EBSC ▼n 1444231
938 ▼a YBP Library Services ▼b YANK ▼n 14550738
990 ▼a ***1012033
994 ▼a 92 ▼b KRDHU