| LDR | | 00000cam u22002058i 4500 |
| 001 | | 000000430262 |
| 005 | | 20200122120610 |
| 007 | | cr ||||||||||| |
| 008 | | 190404s2019 mdu ob 001 0 eng |
| 010 | |
▼a 2019016433 |
| 020 | |
▼a 1538129078 |
| 020 | |
▼a 9781538129074
▼q (electronic bk.) |
| 020 | |
▼z 9781538129067 (pbk. : alk. paper) |
| 035 | |
▼a 2205243
▼b (N$T) |
| 035 | |
▼a (OCoLC)1096214173 |
| 040 | |
▼a DLC
▼b eng
▼e rda
▼c DLC
▼d OCLCF
▼d OCLCO
▼d N$T
▼d EBLCP
▼d 247004 |
| 042 | |
▼a pcc |
| 050 | 10 |
▼a HD9200.A2 |
| 082 | 00 |
▼a 641.3/374
▼2 23 |
| 100 | 1 |
▼a Gehart, Diane R.,
▼d 1969-
▼e author. |
| 245 | 10 |
▼a Mindfulness for chocolate lovers :
▼b a lighthearted way to stress less and savor more each day/
▼c Diane R. Gehart.
▼h [electronic resource]. |
| 260 | 1 |
▼a Lanham:
▼b Rowman & Littlefield,
▼c [2019]. |
| 300 | |
▼a 1 online resource. |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b n
▼2 rdamedia |
| 338 | |
▼a online resource
▼b nc
▼2 rdacarrier |
| 504 | |
▼a Includes bibliographical references and index. |
| 505 | 0 |
▼a Introduction: would you rather eat chocolate than meditate? -- Warning: couch potatoes and voyeurs -- Chocolate meditation : a taste of the good life -- From chocoholism to chocolate snobbery : becoming a seeker of extraordinary happiness -- Chocolate is a vegetable : mapping the truths you live by -- Who moved my chocolate : befriending problems, befriending life -- One bite is all it takes : mindfully waking up to your life -- With or without nuts : crazy wisdom and the backdoor to happiness -- Fierce compassion : opening your heart to milk, white, and dark -- There's no wrong way to eat a reese's, or is there? : ethics and happiness -- Artificial chocolate and comfort foods : dangers and pitfalls on the path -- The art of savoring : joyfulness as a way of life -- About the author -- Acknowledgements -- Academic bits and pieces: bibliography. |
| 520 | |
▼a Would you rather eat chocolate than meditate? What if you could simultaneously do both and achieve your most out-of-reach life goals? In Mindfulness for Chocolate Lovers, Diane Gehart combines wit, wisdom, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life. |
| 588 | |
▼a Description based on print version record and CIP data provided by publisher; resource not viewed. |
| 590 | |
▼a Added to collection customer.56279.3 |
| 650 | 0 |
▼a Chocolate industry. |
| 650 | 0 |
▼a Chocolate. |
| 650 | 0 |
▼a Comfort food. |
| 650 | 7 |
▼a Chocolate.
▼2 fast
▼0 (OCoLC)fst00858278 |
| 650 | 7 |
▼a Chocolate industry.
▼2 fast
▼0 (OCoLC)fst00858292 |
| 650 | 7 |
▼a Comfort food.
▼2 fast
▼0 (OCoLC)fst00869129 |
| 655 | 0 |
▼a Electronic books. |
| 655 | 4 |
▼a Electronic books. |
| 776 | 08 |
▼i Print version:
▼a Gehart, Diane R., 1969- author.
▼t Mindfulness for chocolate lovers
▼d Lanham : Rowman & Littlefield, [2019]
▼z 9781538129067
▼w (DLC) 2018060861 |
| 856 | 40 |
▼3 EBSCOhost
▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2205243 |
| 938 | |
▼a EBL - Ebook Library
▼b EBLB
▼n EBL5837175 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 2205243 |
| 990 | |
▼a ***1008102 |
| 991 | |
▼a E-BOOK |
| 994 | |
▼a 92
▼b N$T |