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008190507s2019 nyu ob 001 0 eng d
020 ▼a 9781462540143 ▼q (electronic bk.)
020 ▼a 1462540147 ▼q (electronic bk.)
020 ▼z 9781462540112
020 ▼z 1462540112
020 ▼z 9781462540105
020 ▼z 1462540104
035 ▼a 2029022 ▼b (N$T)
035 ▼a (OCoLC)1100419610
040 ▼a N$T ▼b eng ▼e rda ▼e pn ▼c N$T ▼d N$T ▼d 247004
050 4 ▼a BF637.S4 ▼b F4275 2019eb
072 7 ▼a PSY ▼x 003000 ▼2 bisacsh
072 7 ▼a SEL ▼x 031000 ▼2 bisacsh
072 7 ▼a SEL ▼x 016000 ▼2 bisacsh
072 7 ▼a SEL ▼x 027000 ▼2 bisacsh
08204 ▼a 158.1/3 ▼2 23
084 ▼a PSY028000 ▼a MED105000 ▼a SOC025000 ▼a REL019000 ▼2 bisacsh
1001 ▼a Feldman, Christina, ▼e author.
24510 ▼a Mindfulness : ▼b ancient wisdom meets modern psychology/ ▼c Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal. ▼h [electronic resource].
260 1 ▼a New York, NY: ▼b The Guilford Press, ▼c [2019].
300 ▼a 1 online resource.
336 ▼a text ▼b txt ▼2 rdacontent
337 ▼a computer ▼b c ▼2 rdamedia
338 ▼a online resource ▼b cr ▼2 rdacarrier
500 ▼a Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
504 ▼a Includes bibliographical references and index.
520 ▼a "How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.<BR />"-- ▼c Provided by publisher.
520 ▼a "Subject Areas/Keywords: mindfulness meditation, insight meditation, mindfullness, teachers, contemplative practices, training programs, manuals, self-compassionate, lovingkindness, self-acceptance, Buddhist psychology, dharma, Buddhism, cognitive-behavioral therapy, self-soothe, self-soothing, exercises, practices, body scan, clients, patients, psychotherapy, emotional healing, personal development, personal growth, psychoeducation, gratitude journals, gratitude journaling, gratitude practices, interventions, trauma, chronic pain, depression, addictions, Jon Kabat-Zinn, practicing mindfulness, mindfulness and psychological science, mindfulness in clinical psychology, incorporating mindfulness into therapy, mindfulness-based approaches, mindfulness courses, mindfulness classes, anxiety disorders DESCRIPTION How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice"-- ▼c Provided by publisher.
5880 ▼a Description based on online resource; title from PDF title page (EBSCO, viewed May 7, 2019).
590 ▼a Added to collection customer.56279.3
650 0 ▼a Self-actualization (Psychology)
650 0 ▼a Mindfulness (Psychology)
650 0 ▼a Self-acceptance.
650 7 ▼a PSYCHOLOGY / Psychotherapy / General. ▼2 bisacsh
650 7 ▼a MEDICAL / Psychiatry / General. ▼2 bisacsh
650 7 ▼a SOCIAL SCIENCE / Social Work. ▼2 bisacsh
650 7 ▼a RELIGION / Counseling. ▼2 bisacsh
650 7 ▼a PSYCHOLOGY / Applied Psychology ▼2 bisacsh
650 7 ▼a SELF-HELP / Personal Growth / General ▼2 bisacsh
650 7 ▼a SELF-HELP / Personal Growth / Happiness ▼2 bisacsh
650 7 ▼a SELF-HELP / Personal Growth / Success ▼2 bisacsh
655 4 ▼a Electronic books.
7001 ▼a Kuyken, W. ▼q (Willem), ▼d 1968- ▼e author,
85640 ▼3 EBSCOhost ▼u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2029022
938 ▼a EBSCOhost ▼b EBSC ▼n 2029022
990 ▼a ***1008102
991 ▼a E-BOOK
994 ▼a 92 ▼b N$T