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008221219s2011 maua 001 0 eng
020 ▼a 9780262525190: ▼c \36490
040 ▼a 247004 ▼c 247004 ▼d 247004
056 ▼a 224.3 ▼2 6
090 ▼a 224.3 ▼b A936m
1001 ▼a Austin, James H., ▼d 1925-.
24510 ▼a Meditating selflessly : ▼b practical neural Zen/ ▼c James H. Austin.
260 ▼a Cambridge, Mass.: ▼b MIT Press, ▼c 2011.
300 ▼a xxiv, 251 p.: ▼b ill. (some col.); ▼c 21 cm.
504 ▼a Includes bibliographical references and index.
5050 ▼a An introduction to selfless meditation -- Meditating selflessly outdoors -- Meditating selflessly indoors -- Attending meditative retreats -- Daily life practice -- In summary : a sequence of topics to help clarify the mechanisms of selfless insight-wisdom -- Suggested "do's" and "don'ts" -- Some secondary effects on the brain of stress and pathological lesions.
650 0 ▼a Meditation ▼x Zen Buddhism ▼v Miscellanea.
650 0 ▼a Zen Buddhism ▼x Psychology ▼v Miscellanea.
650 0 ▼a Self-consciousness (Awareness) ▼x Religious aspects ▼x Zen Buddhism ▼v Miscellanea.
990 ▼a ***1808702 ▼b ***1808702