| LDR | | 03497nam a22005897i 4500 |
| 001 | | 000000479853 |
| 005 | | 20230210094118 |
| 006 | | m d |
| 007 | | cr cnu---unuuu |
| 008 | | 230105s2020 enka eob 000 0 eng d |
| 020 | |
▼a 9781526635679
▼q (electronic bk.) |
| 020 | |
▼a 1526635674
▼q (electronic bk.) |
| 020 | |
▼z 9781526628435 |
| 020 | |
▼z 1526628430 |
| 035 | |
▼a 2677758
▼b (N$T) |
| 035 | |
▼a (OCoLC)1356938828 |
| 040 | |
▼a N$T
▼b eng
▼e rda
▼e pn
▼c N$T
▼d 247004 |
| 050 | 4 |
▼a BF481
▼b .D27 2020eb |
| 082 | 04 |
▼a 158.7/23
▼2 23 |
| 100 | 1 |
▼a Dall, Imogen,
▼e author. |
| 245 | 10 |
▼a Burnout survival kit/
▼c Imogen Dall. |
| 246 | 34 |
▼a Burnout survival kit :
▼b this book provides instant relief from modern work |
| 264 | 1 |
▼a London, UK :
▼b Bloomsbury,
▼c 2020. |
| 264 | 4 |
▼c 짤2020. |
| 300 | |
▼a 1 online resource (191 pages):
▼b colour illustrations. |
| 336 | |
▼a text
▼b txt
▼2 rdacontent |
| 337 | |
▼a computer
▼b c
▼2 rdamedia |
| 338 | |
▼a online resource
▼b cr
▼2 rdacarrier |
| 500 | |
▼a "It's ok to hate this guide. You can still use it."--Front matter. |
| 504 | |
▼a Includes bibliographical references. |
| 505 | 0 |
▼a Emergency problems -- Short-term problems -- Long-term problems. |
| 520 | |
▼a Work can leave you frazzled - but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out. Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with good sense and creativity. As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the humour helps too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit. |
| 588 | 0 |
▼a Print version record. |
| 590 | |
▼a Added to collection customer.56279.3 |
| 650 | 0 |
▼a Burn out (Psychology) |
| 650 | 0 |
▼a Job stress
▼x Management. |
| 650 | 0 |
▼a Self-help publications. |
| 650 | 6 |
▼a E?puisement professionnel.
▼0 (CaQQLa)201-0093036 |
| 650 | 6 |
▼a Stress du? au travail
▼0 (CaQQLa)201-0042773
▼x Gestion.
▼0 (CaQQLa)201-0380063 |
| 650 | 7 |
▼a Job stress
▼x Management.
▼2 fast
▼0 (OCoLC)fst00983754 |
| 650 | 7 |
▼a Burn out (Psychology)
▼2 fast
▼0 (OCoLC)fst00841904 |
| 650 | 7 |
▼a Burn out (Psychology)
▼x Prevention.
▼2 fast
▼0 (OCoLC)fst00841905 |
| 650 | 7 |
▼a Burn out (Psychology)
▼x Treatment.
▼2 fast
▼0 (OCoLC)fst00841911 |
| 655 | 7 |
▼a Self-help publications.
▼2 fast
▼0 (OCoLC)fst01941328 |
| 655 | 7 |
▼a Self-help publications.
▼2 lcgft |
| 655 | 7 |
▼a Livres de croissance personnelle.
▼2 rvmgf
▼0 (CaQQLa)RVMGF-000312616 |
| 776 | 08 |
▼i Print version:
▼a Dall, Imogen.
▼t Burnout survival kit.
▼d London, UK : Bloomsbury, 2020
▼z 9781526628435
▼w (OCoLC)1232212368 |
| 856 | 40 |
▼3 EBSCOhost
▼u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2677758 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 2677758 |
| 990 | |
▼a ***1818828 |
| 991 | |
▼a E-BOOK |
| 994 | |
▼a 92
▼b N$T |