| LDR | | 02419cam a2200433Mu 4500 |
| 001 | | 000000481051 |
| 005 | | 20230210095127 |
| 006 | | m d |
| 007 | | cr cnu---unuuu |
| 008 | | 211120s2021 xx o ||| 0 eng d |
| 020 | |
▼a 1493065513 |
| 020 | |
▼a 9781493065516
▼q (electronic bk.) |
| 035 | |
▼a 3103477
▼b (N$T) |
| 035 | |
▼a (OCoLC)1285782288 |
| 040 | |
▼a EBLCP
▼b eng
▼c EBLCP
▼d N$T
▼d 247004 |
| 043 | |
▼a n-us--- |
| 050 | 4 |
▼a GV481 |
| 082 | 04 |
▼a 613.7
▼2 23 |
| 100 | 1 |
▼a Army, Department of the. |
| 245 | 14 |
▼a The Official U.S. Army Fitness Training Handbook
▼h [electronic resource]. |
| 260 | |
▼a Blue Ridge Summit:
▼b Lyons Press,
▼c 2021. |
| 300 | |
▼a 1 online resource (273 p.). |
| 490 | 1 |
▼a U.S. Army |
| 500 | |
▼a Description based upon print version of record. |
| 505 | 0 |
▼a Intro -- Contents -- Chapter 1. INTRODUCTION -- Chapter 2. CARDIORESPIRATORY FITNESS -- Chapter 3. MUSCULAR ENDURANCE AND STRENGTH. -- Chapter 4. FLEXIBILITY -- Chapter 5. BODY COMPOSITION -- Chapter 6. NUTRITION AND FITNESS -- Chapter 7. CIRCUIT TRAINING AND EXERCISE DRILLS -- Chapter 8. OBSTACLE COURSES AND ADDITIONAL DRILLS -- Chapter 9. COMPETITIVE FITNESS ACTIVITIES -- Chapter 10. DEVELOPING THE UNIT PROGRAM -- Chapter 11. PHYSICAL TRAINING DURING INITIAL ENTRY TRAINING. -- Chapter 12. ENVIRONMENTAL CONSIDERATIONS -- Chapter 13. INJURIES -- Chapter 14. ARMY PHYSICAL FITNESS TEST |
| 505 | 8 |
▼a Appendix A -- Appendix B -- Appendix C -- Appendix D -- Appendix E -- Appendix F -- Appendix G -- Appendix H -- Glossary -- References -- Index |
| 520 | |
▼a A key guide to complete fitness for both military and civilian use, The Official U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving mental health, physical health, and general well-being. |
| 590 | |
▼a WorldCat record variable field(s) change: 050 |
| 610 | 10 |
▼a United States.
▼b Army
▼x Physical training. |
| 650 | 0 |
▼a Exercise. |
| 650 | 0 |
▼a Physical education and training. |
| 655 | 4 |
▼a Electronic books. |
| 776 | 08 |
▼i Print version:
▼a Army, Department of the
▼t The Official U.S. Army Fitness Training Handbook
▼d Blue Ridge Summit : Lyons Press,c2021
▼z 9781493065493 |
| 830 | 0 |
▼a U.S. Army. |
| 856 | 40 |
▼3 EBSCOhost
▼u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=3103477 |
| 938 | |
▼a EBSCOhost
▼b EBSC
▼n 3103477 |
| 990 | |
▼a ***1818828 |
| 991 | |
▼a E-BOOK |
| 994 | |
▼a 92
▼b N$T |