자료유형 | 단행본 |
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서명/저자사항 | The Power of Accepting Yourself. |
개인저자 | Cohen, Michael. |
발행사항 | London: Bookline & Thinker, 2011. |
형태사항 | 1 online resource (165 pages). |
기타형태 저록 | Print version: Cohen, Michael. Power of Accepting Yourself. London : Bookline & Thinker, ?011 9780956517760 |
ISBN | 9780956517777 0956517773 |
내용주기 | Cover; Title Page; Copyright; Dedication; Contents; Finding Happiness Through Self-Acceptance; How to Change Unhelpful Thinking; Have The Courage To Be Imperfect; Overcoming Anxiety, Fear and Panic; Heal Depression; How to Use Self-Hypnosis; How to Reach Your Goals; Staying Positive in a Crazy World; Appendix; Index; Acknowledgements; About the Author. |
요약 | Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way? The good news is that these common fears can be overcome. |
일반주제명 | Self-actualization (Psychology) Psychology. PSYCHOLOGY --Applied Psychology. SELF-HELP --Personal Growth --General. SELF-HELP --Personal Growth --Happiness. SELF-HELP --Personal Growth --Success. Self-actualization (Psychology) |
언어 | 영어 |
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