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The truth about exercise addiction : understanding the dark side of thinspiration
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| 자료유형 | 단행본 |
|---|---|
| 서명/저자사항 | The truth about exercise addiction : understanding the dark side of thinspiration/ Katherine Schreiber and Heather A. Hausenblas. |
| 개인저자 | Schreiber, Katherine,1988-. Hausenblas, Heather A, |
| 형태사항 | 1 online resource (viii, 239 pages). |
| 기타형태 저록 | Print version: Schreiber, Katherine, 1988- Truth about exercise addiction 9781442233294 |
| ISBN | 1442233303 9781442233300 |
| 서지주기 | Includes bibliographical references (pages 223-236) and index. |
| 내용주기 | What it is : defining exercise addiction -- What it looks like : the signs and symptoms of exercise addiction -- Who coined it? : a brief history of exercise addiction -- How it begins : the origins of exercise addiction -- What it does : the short- and long-term health risks of exercise addiction -- Why it happens : thinspiration's dark side -- What it feels like : exercise addicts' true stories -- What to do about it : treatment -- How to approach someone with a problem -- Frequently asked questions -- Appendix A: How to get help : where to go, what to read, and to whom to reach out -- Appendix B: Common exercise addiction measures. |
| 일반주제명 | Exercise addiction. Eating disorders. HEALTH & FITNESS / Healthy Living HEALTH & FITNESS / Holism HEALTH & FITNESS / Reference MEDICAL / Preventive Medicine Eating disorders. Exercise addiction. |
| 언어 | 영어 |
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