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Book of reflection : simple steps to self discovery

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서명/저자사항Book of reflection : simple steps to self discovery.
단체저자명Arcturus Publishing.
발행사항London: Arcturus, [2000].
형태사항1 online resource.
ISBN184858654X
9781848586543
발행자번호MWT11397218
요약The purpose of 'Reflection' is a simple one: release - release from the confines and restraints that hold us all in check, release from tension and anxiety, release from dullness of mind and heaviness of heart. Divided into ten stages, 'Reflection' provides a step-by-step approach to discovering life's inherent beauty, simplicity and depth.
일반주제명Self-actualization (Psychology)
PSYCHOLOGY --Applied Psychology.
SELF-HELP --Personal Growth --General.
SELF-HELP --Personal Growth --Happiness.
SELF-HELP --Personal Growth --Success.
Self-actualization (Psychology)
Body, Mind & Spirit.
Mindfulness & Meditation.
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