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7 days to live forever : the fountain of health plan for reversing the clock

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서명/저자사항7 days to live forever : the fountain of health plan for reversing the clock/ William Smith ; foreword by John A. Rumberger.
개인저자Smith, William,1976- author.
Rumberger, John A.,author of foreword,
형태사항1 online resource (vi, 138 pages): illustrations.
ISBN9781578265312
1578265312


요약The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to master the art of living well.--
해제Source other than Library of Congress.
일반주제명Longevity.
Health.
Diet.
Aging --Prevention.
MEDICAL / Physiology
SCIENCE / Life Sciences / Human Anatomy & Physiology
Aging --Prevention.
Diet.
Health.
Longevity.
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