자료유형 | 단행본 |
---|---|
서명/저자사항 | 7 days to live forever : the fountain of health plan for reversing the clock/ William Smith ; foreword by John A. Rumberger. |
개인저자 | Smith, William,1976- author. Rumberger, John A.,author of foreword, |
형태사항 | 1 online resource (vi, 138 pages): illustrations. |
ISBN | 9781578265312 1578265312 |
요약 | The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to master the art of living well.-- |
해제 | Source other than Library of Congress. |
일반주제명 | Longevity. Health. Diet. Aging --Prevention. MEDICAL / Physiology SCIENCE / Life Sciences / Human Anatomy & Physiology Aging --Prevention. Diet. Health. Longevity. |
언어 | 영어 |
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