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Young Runners at the Top : a Training, Racing, and Lifestyle Guide for Competitors and Coaches
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| 자료유형 | 단행본 |
|---|---|
| 서명/저자사항 | Young Runners at the Top : a Training, Racing, and Lifestyle Guide for Competitors and Coaches/ Brad Hudson, Lize Brittin, Kevin Beck. |
| 개인저자 | Hudson, Brad,author. Brittin, Lize,1967- author, Beck, Kevin,1969- author, |
| 형태사항 | 1 online resource. |
| 기타형태 저록 | Print version: Hudson, Brad. Young Runners at the Top. Lanham, Maryland : ROWMAN & LITTLEFIELD, 2017 9781442270688 |
| ISBN | 9781442270695 1442270691 |
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | Acknowledgments -- Foreword by Lize Brittin -- Introduction -- Youth Training Around the Globe -- Body Basics -- Gearing Up -- Running in the Family -- Nutrition and Lifestyle -- The Role of a Mentor -- The Breakdown Lane -- Cross-Training -- The Mental Aspects of Running -- The Club Scene -- Decisions -- Through the Ages -- Conclusion -- Index -- About the Authors. |
| 요약 | "This book is an in-depth guide for training young runners of all abilities. It shares with the athletes and their coaches not only what it takes to become a top runner but also how to maintain a positive attitude, how to non-intrusively integrate training into their daily lives, and how to truly enjoy the act of running."-- |
| 해제 | Provided by publisher. |
| 일반주제명 | Running for children. Running --Training. Running --Coaching. GAMES --Gambling --Sports. SPORTS & RECREATION --Business Aspects. SPORTS & RECREATION --Essays. SPORTS & RECREATION --History. SPORTS & RECREATION --Reference. TRAVEL --Special Interest --Sports. Running --Coaching. Running for children. Running --Training. |
| 언어 | 영어 |
| 바로가기 |  |
