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Yoga therapy : a principles based approach
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| 자료유형 | 단행본 |
|---|---|
| 서명/저자사항 | Yoga therapy : a principles based approach/ James Foulkes. |
| 개인저자 | Foulkes, James,author. |
| 형태사항 | 1 online resource. |
| 기타형태 저록 | Print version: Foulkes, James. Yoga therapy. London ; Philadelphia : Jessica Kingsley Publishers, 2017 9781848192485 |
| ISBN | 9780857011947 0857011944 |
| 서지주기 | Includes bibliographical references. |
| 내용주기 | The intention for this book -- A brief history of yoga therapy -- My branch of the yoga tree and scope of practice -- Integrative living anatomy -- How to use this book -- What is a principle/theme? -- Breath -- Centering -- Creating the conditions -- Effortlessness -- Elasticity and tension -- Feeling connections -- Generating aliveness -- Ground and gravity -- Lightness -- Rhythm and timing -- Space -- Our fluid selves -- The importance of squatting and kneeling -- Time, focus and attention -- Client skills -- Communication and learning styles -- Emotional balance and the nervous system -- Language in yoga therapy -- The therapeutic journey -- Working with clients in pain -- Practitioner self-care -- Beyond asana. |
| 일반주제명 | Yoga. Yoga --Therapeutic use. HEALTH & FITNESS / Healthy Living HEALTH & FITNESS / Holism HEALTH & FITNESS / Reference MEDICAL / Preventive Medicine Yoga --Therapeutic use. |
| 언어 | 영어 |
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