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Swimming for triathlon and open water : gain confidence and unlock your ideal front crawl
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| 자료유형 | 단행본 |
|---|---|
| 서명/저자사항 | Swimming for triathlon and open water : gain confidence and unlock your ideal front crawl/ Paul Mason. |
| 개인저자 | Mason, Paul,1967- author. |
| 형태사항 | 1 online resource: color illustrations. |
| 기타형태 저록 | Original 1472936418 9781472936417 |
| ISBN | 9781472936431 1472936434 |
| 서지주기 | Includes bibliographical references and index. |
| 요약 | "Has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practics target specific key movements and skills to help you build a simple, effective front-crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims, and for longer-distance pool-based swimming. As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment."--Back cover. |
| 일반주제명 | Long distance swimming --Training --Handbooks, manuals, etc. Triathlon --Training --Handbooks, manuals, etc. GAMES / Gambling / Sports SPORTS & RECREATION / Business Aspects SPORTS & RECREATION / Essays SPORTS & RECREATION / History SPORTS & RECREATION / Reference TRAVEL / Special Interest / Sports |
| 언어 | 영어 |
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