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Treating sleep problems : a transdiagnostic approach
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| 자료유형 | 단행본 |
|---|---|
| 서명/저자사항 | Treating sleep problems : a transdiagnostic approach/ Allison G. Harvey, Daniel J. Buysse. |
| 개인저자 | Harvey, Allison G.,1968- author. Buysse, Daniel J.,author, |
| 형태사항 | 1 online resource. |
| 기타형태 저록 | Print version: Harvey, Allison G., 1968- Treating sleep problems. New York : The Guilford Press, [2017] 9781462531950 |
| ISBN | 9781462531981 1462531989 |
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | Promoting healthy sleep -- Sleep assessment -- TranS-C cross-cutting modules -- TranS-C core modules -- TranS-C optional modules -- Epilogue : conclusions and future directions. |
| 요약 | "This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 16 reproducible client handouts in a convenient 8 1/2" x 11" size."--Provided by publisher. |
| 일반주제명 | Sleep disorders. Sleep disorders --Treatment. HEALTH & FITNESS / Diseases / General MEDICAL / Clinical Medicine MEDICAL / Diseases MEDICAL / Evidence-Based Medicine MEDICAL / Internal Medicine Sleep disorders. Sleep disorders --Treatment. Sleep Initiation and Maintenance Disorders --therapy. Chronobiology Disorders --therapy. Cognitive Therapy --methods. |
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