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Wisdom mind a mindfulness training program for cognitively healthy older adults and those with subjective cognitive decline : participant workbook
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| 자료유형 | 단행본 |
|---|---|
| 서명/저자사항 | Wisdom mind : a mindfulness training program for cognitively healthy older adults and those with subjective cognitive decline : participant workbook/ Colette M. Smart. |
| 개인저자 | Smart, Colette M.,author. |
| 발행사항 | New York, NY: Oxford University Press, [2021]. |
| 형태사항 | 1 online resource. |
| 총서사항 | Treatments that work |
| 기타형태 저록 | Print version: Smart, Colette M.. Wisdom mind New York, NY : Oxford University Press, [2021] 9780197510124 |
| ISBN | 9780197510155 0197510159 0197510140 9780197510148 |
| 서지주기 | Includes bibliographical references and index. |
| 요약 | "In this program, we are going to be learning different practices to cultivate the experience of the present moment. These practices will be our vehicle along the journey. But without a roadmap, it does not matter whether we have a Mercedes-Benz or a tractor trailer - we are quickly going to get lost. As we embark upon the journey, reflect upon the attitudinal foundations:"-- |
| 해제 | Provided by publisher. |
| 일반주제명 | Mindfulness-based cognitive therapy. Cognition in old age. Cognition disorders in old age --Prevention. Mindfulness (Psychology) Cognition disorders in old age --Prevention. Cognition in old age. Mindfulness-based cognitive therapy. Mindfulness (Psychology) |
| 언어 | 영어 |
| 바로가기 |  |
