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Rewired protecting your brain in the Digital Age

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서명/저자사항Rewired : protecting your brain in the Digital Age/ Carl D. Marci.
개인저자Marci, Carl D.,1969- author.
형태사항1 online resource (281 p.).
기타형태 저록Print version: Marci, Carl D., 1969- Rewired. Cambridge, Massachusetts : Harvard University Press, 2022 9780674983663
ISBN9780674275874
067427587X
9780674275867
0674275861


서지주기Includes bibliographical references and index.
내용주기Part 1. Wired: connected brains: Media matters -- The power of the prefrontal cortex -- Wired to connect -- Part 2. Rewired: brains under assault: Early childhood, interrupted -- Tweens, teens, and tech -- Adults, there will be consequences -- Impact on mental health -- Part 3. Beyond wired: better brains: First recognize the problem -- Ten rules for a healthy tech-life balance -- Is there hope?
요약"Social media and the always-connected digital life really are undermining our relationships. Carl Marci shows that our phone and Facebook habits aren't just distractions; they're altering our brains, harming our ability to communicate intimately. Fortunately, there are ways out. More than a critic, Marci offers solutions for tech-life balance"--
해제Provided by publisher.
일반주제명Social media addiction.
Brain.
Human body and technology.
Interpersonal communication.
Brain
Me?dias sociaux --Comportement compulsif.
Cerveau.
Corps humain et technologie.
Communication interpersonnelle.
brains.
SCIENCE / Life Sciences / Neuroscience
Brain.
Human body and technology.
Interpersonal communication.
Social media addiction.
Electronic books.
언어영어
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