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Educator bandwidth how to reclaim your energy, passion, and time

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서명/저자사항Educator bandwidth : how to reclaim your energy, passion, and time/ Jane A. G. Kise and Ann Holm.
개인저자Kise, Jane A. G.,author.
Holm, Ann,author,
형태사항1 online resource.
기타형태 저록Print version: Kise, Jane A. G. Educator bandwidth Alexandria, Virginia USA : ASCD, [2022] 9781416631132
ISBN1416631143
9781416631149

서지주기Includes bibliographical references and index.
내용주기Why bandwidth? Why now? -- Your bandwidth survey results -- Willpower, habits, routines, and changes -- My responsibility and my community's responsibility -- Balancing priorities to maximize hardiness -- Filtering through possibilities -- Focus through mental habits -- Fueling your brain -- Staying connected -- Making time work for you -- Using the bandwidth survey with your learning community.
요약"Being an educator is more stressful than ever, and these easy-to-use strategies and habits can help you reduce stress, avoid burnout, and regain lost time"--
해제Provided by publisher.
일반주제명Teachers --Job stress --Prevention.
Teachers --Psychology.
Teachers --Mental health.
Enseignants --Psychologie.
Enseignants --Sante? mentale.
Teachers --Job stress --Prevention.
Teachers --Mental health.
Teachers --Psychology.
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