자료유형 | 학위논문 |
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서명/저자사항 | The Efficacy of Subjective and Objective Indices of Recovery During and Following Exhaustive Resistance Exercise. |
개인저자 | Tolusso, Danilo V. |
단체저자명 | The University of Alabama. Human Performance. |
발행사항 | [S.l.]: The University of Alabama., 2019. |
발행사항 | Ann Arbor: ProQuest Dissertations & Theses, 2019. |
형태사항 | 109 p. |
기본자료 저록 | Dissertations Abstracts International 81-04A. Dissertation Abstract International |
ISBN | 9781088300053 |
학위논문주기 | Thesis (Ph.D.)--The University of Alabama, 2019. |
일반주기 |
Source: Dissertations Abstracts International, Volume: 81-04, Section: A.
Advisor: Esco, Michael R. |
이용제한사항 | This item must not be sold to any third party vendors.This item must not be added to any third party search indexes. |
요약 | Monitoring recovery status within and between exercise sessions can optimize training adaptations. As such, it is critical that the tools we use to monitor recovery status are both valid and reliable. One such tool, perceptual recovery status (PRS), has been developed to assess recovery status between days of repeated sprinting exercise. Yet, few studies have investigated the validity of PRS as a marker of recovery between sets or days of resistance exercise, or how fatigue influences the stability of performance indices. We conducted three studies to address these gaps. Study 1 investigated the utility of PRS as a marker of daily recovery following a bout of resistance exercise. Performance tests and PRS were recorded as baseline, 24, 48, and 72 h following a fatiguing high-volume back squatting protocol. Strong correlations were revealed between PRS and countermovement jump, bar velocity, isokinetic knee extension, and isometric mid-thigh pull (r = .61 to .86 |
일반주제명 | Kinesiology. Physiology. Public health. Health sciences. Therapy. |
언어 | 영어 |
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